Therapy With Sara

You Don’t Have to Have It All Figured Out.

Welcome! I’m so glad you’re here.

If I could offer the clients who work with me just one thing, it would be:

Resiliency.

Resiliency doesn’t mean we need to have it all figured out.

Rather, resiliency means that we are able to make it out of difficult situations with compassion and support.

I'm a therapist who holds space for women to grow resiliency through being honest & real about the challenges of life.

My job is to hold space for you in this chaotic world we live in so you can feel a little more supported & less alone in your own human experience.

To help you build a stronger mind/body connection, grow in resiliency and self-compassion.

You can set up your free 20-minute consultation phone call to see if we are a good fit for you. Use the link below or email me at sara@mindfulsoulcenter.com so we can get started!

Providing a safe space for you to process & deal.

All appointments will take place in a private, HIPPA-compliant, virtual therapy office. After our consultation call, we will set up our intake appointment day & time. Before your intake appointment, I will send you a link to your appointment.

Therapy for ALL Women

Find out more about my going rate, what insurances I’m in network with and my sliding scale today!

“Sara is a compassionate & supportive counselor. As a fellow mental health provider, I highly recommend her to anyone looking for an informative, well-trained counselor. She offers a comfortable environment for clients to safely explore & grow from a variety of life's challenges.”

— Therapy colleague

The Blog

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The Unique Challenges of Being An ADHD Mom

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For Anyone Struggling With a Difficult Parent

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Does Virtual EMDR Work?

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Get started with Therapy With Sara today.