Picture of Sara Paules, therapist business owner of Therapy New Braunfels, with her 3 kids

Hi, I’m Sara.

       Hello!

I’m a Licensed Professional Counselor and I love working with new moms, neurodivergent women, and women wanting to heal from childhood difficult experiences.

EMDR, IFS (parts therapy) and Trauma Conscious Yoga are my jam. I work both virtually in Texas & in-person in New Braunfels, TX.

About me the person:

I'm a mom of 3, have ADHD, an eldest daughter, really into book club, mahjong, crafting, being outdoors in any capacity, having most likely interrupted conversations with mom friends on play dates. I have personal past experience dealing with loss and fertility, as well as disordered eating & am happiest outdoors or after a good nap.

I don't have a sourdough starter & most likely have not heard of that podcast, but I love to organize a good meal train for a friend in need, can make just about any kid craft out there & have an eye for good thrift stores and garage sales.

Training & Education

  • BS- Texas A&M University, College Station, 2011

  • MA- Saint Edwards University, Austin, 2015

  • Training in:

    • All additional PMH-C coursework (perinatal mental health)

    • EMDR

    • IFS (Internal Family Systems)

    • Somatic Experiencing

    • Ego States (parts therapy)

    • Trauma Conscious Yoga Certified

    • TBRI

    • ADHD & Women

    • Perinatal Grief & Loss

    • Reproductive Psychotherapy